Cognitive Self-schemata – alle Bücher und LPs

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Handbook of Mindfulness and Self-Regulation: Theoretical, Cognitive Neuroscience, Social-Personality, and Clinical Perspectives

Mechanisms of Mindfulness Interventions:Perspectives from Monitor and Acceptance Theory

lieferbar innerhalb 2-3 Wochen

Buch

Propagandhi

Failed States

Propagandhi, bekannt für schnörkellosen Hardcore-Punkrock und politischen Aktivismus, ziehen bereits seit 1986 ihre Kreise. Nachdem 2009 ihr letzter Langspieler "Supporting Caste" überraschend bei Grand H…

lieferbar innerhalb von 3 Tagen

Prof Peter Cooper, Patricia Graham
Overcoming Bulimia Nervosa 4th Edition

Step-by-step - the proven path to recovery from bulimia nervosaStringent dieting and making yourself vomit after overeating are common features of bulimia nervosa, as are depression, anxiety and feelings …

lieferbar innerhalb 1-2 Wochen

Buch

Alexander Rozental, Roz Shafran
Overcoming Procrastination

Break free from delay and reclaim your lifeStruggling to start important tasks, even when you know the consequences? This practical guide draws on clinical expertise and research to tackle procrastination…

Erscheint bald

Buch

Laura Baxendale, Megan Williams
Overcoming Mental Health Crisis

A compassionate lifeline for navigating life's darkest moments.When life feels unmanageable and emotions spiral, you need more than reassurance - you need a toolkit that works when your mind and body are …

Erscheint bald

Buch

Rob Willson, David Veale, Alexandra Clarke
Overcoming Body Image Problems Including Body Dysmorphic Disorder 2nd Edition

Don't allow a negative body image to ruin your life.'Not only a truly comprehensive self-help guide but an enormously helpful resource for professionals. With this book, the authors have made a great cont…

lieferbar in mind. 4 Wochen

Buch

Avy Joseph
Cognitive Behaviour Therapy

An intuitive and expert guide to some of the most effective techniques in Cognitive Behaviour Therapy In the newly revised fourth edition of Cognitive Behaviour Therapy: Your Route Out of Perfectionism, S…

lieferbar innerhalb 1-2 Wochen

Buch

Jasem Ahmadi
Investigating the Relationship Between Cognitive Styles

Shonkov and Phillips define self-regulation as the child's ability to gain control over bodily functions, manage emotions, and maintain attention and concentration, and believe that the development of sel…

lieferbar innerhalb 2-3 Wochen

Buch

Erin Devers
The Unbiased Self

Much of human behavior can be explained by the desire to be right and to feel good about ourselves, but this tension can make us vulnerable to bias. By thoughtfully integrating the social sciences with bi…

lieferbar innerhalb 2-3 Wochen

Buch

Joanne Waine, Madeleine Tatham
Overcoming Binge Eating Disorder

Step-by-step - the proven path to recovery from binge eating disorderBinge eating disorder (BED) is the most common eating disorder but is often misunderstood or dismissed. It can be extremely difficult t…

Erscheint bald

Buch

Jenna Berman,
Kinder stark machen durch Selbstregulation

Wut, Trauer oder Angst: Kinder erleben in ihrem Alltag vielfältige, teils überwältigende, Gefühle. Das kann ganz schön anstrengend sein, nicht wahr? Die Fähigkeit, diese Gefühle zu benennen, mit ihnen umz…

lieferbar in mind. 4 Wochen

Buch

Mariano Sigman
The Power of Words

Discover the transformative power of words and conversations in The Power of Words , the profound and inspiring international bestseller by renowned neuroscientist Mariano Sigman. 'A comprehensive toolkit…

lieferbar innerhalb 1-2 Wochen

Buch

Jennifer Fraser
The Gaslit Brain

Reveals the psychological functions of the manipulator's brain and the impact of gaslighting on our minds, shining a spotlight on how manipulative brains seduce us into belief and disrupt our ability to t…

lieferbar innerhalb 1-2 Wochen

Buch

Nicole Vignola
Rewire

Change your mind to change your life---discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brai…

lieferbar ab 2.6.2026.

Buch

Ian Taylor
Time Hacks

We think of time as scarce and finite. We say we 'don't have enough time', that 'time is against us', and that 'time waits for no one'. But what if we could make time feel more abundant? How can we make t…

lieferbar ab 5.5.2026.

Buch

Sah
Defy

NATIONAL BESTSELLER • Imagine living the life you want to lead, not the one you're willing to accept. This profound but practical book offers clear steps to stop people pleasing and start living your trut…

lieferbar ab 24.2.2026.

Buch

Steven C Hayes
Get Out of Your Mind and Into Your Life

Get Out of Your Mind and Into Your Life has introduced hundreds of thousands of readers to the core skills of acceptance and commitment therapy (ACT), and offers a breakthrough, radically different approa…

lieferbar innerhalb 1-2 Wochen

Buch

David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

lieferbar ab 1.2.2026.

Buch

Coltan Scrivner
Morbidly Curious

Penguin Publishing Group

"A fascinating examination of a feature of human nature that all of us have, most of us deplore (at least in others), and few of us understand." ---Steven Pinker, New York Times bestselling auth…

lieferbar in mind. 4 Wochen

Buch

Sunita Sah
Defy

"Why is it so hard to speak up, even when we know something's wrong? This is the definitive book on defiance, a clear-eyed dissection of the forces that silence us, featuring groundbreaking research …

lieferbar innerhalb 1-2 Wochen

Buch

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